| Mine didn't say anything about how much to drink or about the foodpack water counting towards anything - she just said that they had 'relaxed' the 4 litre limit and to drink as much or as little as comfortable.....
I think I'll still aim for the 4 litres on top of the foodpack water - I dont lose very fast anyway so I'd be a bit worried that my small losses might slow down completely if I reduce my water.....
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Lost 8st in 2008 on LL  |