Week 1, disappointed...yah boo sucks! Hi! I've just been for my first WI, lost 4lbs (whoop!), however I can't help thinking that it should have been more. I have been super good and followed the plan 100%, no cheating and loads of water. My CDC seemed pretty surprised too.
My inch loss was pretty good, but typically, I'm focusing on the negative. Is this a usual loss for a 1st week?
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