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Old 3rd July, 2008   #1 (permalink)
I'M-GONNA-DO-IT
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Join Date: 19th June, 2008
Location: texas
Posts: 78
My Mood:
Rep Power: 4 I'M-GONNA-DO-IT is a jewel in the roughI'M-GONNA-DO-IT is a jewel in the roughI'M-GONNA-DO-IT is a jewel in the rough


Diet: not specific one. high protein
Height: 5' 6"
Start Date: july 14, 2008
Start Weight: 181lb
Current Weight: 156lb
Goal Weight: 135lb
Goal Date: march 1, 2009


BMI Information:
Current BMI: 25.2
Start BMI: 29.2
Goal BMI: 21.8


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 21lb
% Lost 13.81%
morning exercise on an empty stomack

i read and heard this burns more fat. anyone have any experience in this?
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My Weight Chart:
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