| Welcome to the forum Tasha.
This really is the best diet.
I started 10 weeks ago after a couple of friends had had big losses on it. I was a bit sceptical at first but have found it easy to stick to and have lost quite a bit so far. I have never cheated and haven't been tempted to.
This forum has been a godsend and has really helped my determination and willpower. The people on here are great and have more knowledge of the diet than most chemists. They are always ready to help when you need it.
Good luck.
x
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Mini goal: Survive a month on LT! Done! Yay!
April to December 2008 lost 127lb
Stupidly put too much back on so starting again 2/8/09 
Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb
End of September challenge - 21lb
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