| Having just found my other Atkins books it would appear that I am having too much veg... I've been measuring it in grams but am going to do handfuls & tablespoons like my other book suggests... maybe thats why I've had such a slow weight loss this week!
Treated myself to a lovely glass of red wine last night... just needed it after the day I had yesterday & BOY did it taste lush! I was out like a light too... now I know I'm not allowed it on induction but I'm back on it today... took fresh measurements & have got myself a planner so I can accurately record everything as fitday is great but I'm not sure about the US-UK conversions!
So hopefully this week I'll have a better downwards move!!
__________________ What doesn't break you... makes you stronger!
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