Still struggling to deal with the fact my weight hasn't moved for over a week!
Still got ToTM so thats not helping at all!!!!
Went onto an Atkins forum & maybe I'm eating too much processed foods, ham, pepperami, babybel... so need to re-think my snacks etc as I maybe be holding onto water weight thru the sodium!
I am finding breakfasts a struggle as I just don't fancy eggs, meat, fish or cheese for breakfast... am going to order some low carb shakes so I can have one for breakfast.
Just a bit confused as to wether its ToTM thats doing this or something else... didn't expect to stall so early on!
Aaaarrrgggghhhh!!!!!