| Oh cr*p had a bit of a carb fest this afternoon... didn't taste nice, didn't make me feel any better, just made me really hacked off with myself & given myself a headache!
So I am guzzling the water... planned my day for tomorrow foodwise & to include sometime on my rebounder. I have also ordered some low carb shakes & sero bars so that the next time I want something I'm gonna make damn sure its low carb!!!
I'm still in the early days of learning how to adapt to this WoE & I think I shall weigh in monthly so that I don't become obsessed with what the scales say!
I've ordered fresh fish, meat & veggies from sainsburys with the flaxseed needed for some recipes & see if not eating some of the processed snacks helps!
__________________ What doesn't break you... makes you stronger! 05/10 - 260.6 |