| Hi Mrs H,
What a fantastic weight loss. 3.5lbs - think if it in bags of sugar.....!
Don't forget that because you've been slimming for a while that even though it's your 'first' week back you were probably still doing some of the things that slimming clubs recommend - such as using fry light, eating low fat crisps, diet drinks etc etc. Those people who lose a lot in their first week have gone from eating unhealthy to healthy in a week and they're making such a big change that it comes off easier. Plus apparently a lof of it is water anyway.
Keep going - day by day..... |