| It is essential you have all three packs what you are doing is below nutritional safety levels. Three packs contain 100% RDA folic acid which is important when trying to conceive. You will also be depriving yourself of one third of all the other nutrients, vitamins and minerals.
You should be in optimum health following CD and trying for a baby, this will not be the case if you follow just 2 packs and some veg. Weightloss will also be slower in the longer term.
Quite a lot of women become pregnant when using CD or because they have lost weight using CD.
Hope all goes well for you, please take all three packs to ensure your safety.
__________________ Linda CD Counsellor Cambridge Diet Sponsor of the Year 2007 Cambridge Counsellor Co-ordinator Committee 20 Years' Service Award Special Merit Award Winner 2005 |