I've put on 4lb and it was my first week.
fell off the wagon
halfway through, indulged, tried to get back on it..(ended up eating slimfast & comfort food) then my period came. and can't excercise as my ankle's all swollen. Doesn't get worse than this people! so don't feel bad if you haven't lost, I only gained 4lb as I began having 4 meals a day as even though I tried getting off slimfast I craved milkshake at night. greedy sod or what? >
I could laugh or I could cry here. 9lb in a month seems like a joke now..gonna have to change that pronto.
since introducing the shakes, I've been feeling hungrier & craving more sugary things not good! Don't know if there's been anyone in the history of slimfast who has abused it like this and ended up 4lb heavier than they were to begin with due to feeling hungry and ending up having 2 meals a day +milkshakes.!! I need to get a grip next week. (but feels quesy at the thought of chugging down 3lt+ milk again
) Never was a milk person. Don't know whether to give up now or to just persevere religiously next week. what do you think? (and it's ok you can call me a greedy *****..) lol.Now i'm craving dairy, like cheese & ice cream. I've just ate a whole tub of haagan daaz here.
I need Help!!!! :'(