gheckogirl

Hi Munch

I started on Tuesday also - I've done it all before so I know what you're experiencing. I'd say you'll feel like this for the first week really- as your body adjusts to the VLCD - but it does get better and you feel more energetic as time goes on. What i did experience last time I did LL though was the need for an energy boost at times - i was training to do the Moonwalk Marathon at the same time and in retrospect, I put too much pressure on myself - so it might be an idea to do gentle rather than vigorous exercise at the start!

Anyway, good luck and keep posting how you're doing. I have a dinner invite/event involving Italian food and wine tomorrow which i have to go to, so this is my first BIG hurdle - trying to think of as many excuses not to eat as possible at the moment!

ANY TIPS ANYONE?

All the best - keep it up

GG x

Any ideas - please help if you have? thanks