Hi girls,
My periods have also stopped but I dont know whether it is the diet or the fact that I am 52 and have started the menopause, whichever it is I am glad not to be having them as they are a flipping nuisance. I thought it might be the diet as I was abstinent for 42 weeks and am supposed to be in week 7 of RTM but for the last 2 weeks I have been off track as I have been in party mode due to my daughters wedding on the 5th July and my family arriving from all over the world for the celebrations. I have put weight on

and have decided to try abstinence again, mainly because I have frightened myself at how much weight I have put on in such a short space of time. Not sure if I am doing the right thing or not but will have a chat with my counsellor next week about it. I feel more in control on abstinence but I know I cant stay on the packs for ever, even though I think I would prefer to. Going to Italy in 5 weeks so I want to get back down to a size 12 (now a 14) before I go. I am lucky though as I havent experienced any hair loss, just at well as my hair is quite thin anyway.