Thanks everyone
Nas: My daughter is 15 weeks old.
I'm trying just to cut down what I eat really... I always get a good meal at the end of each day, but I've been told it may be better to eat little and often? The trouble with that is, I can't seem to stop once I start... so I end up just eating lots and all the time.
Today I haven't eaten anything yet, bar a banana -- and I feel in control! But I know I need to eat for my daugher's sake.. will go and make myself a brie and veg crumble in a minute...
I don't know how to find the balance between eating nothing and feeling great, and eating everything and feeling hungry?
Any advice?