| Sandra - wow - amazing weight loss!! Congratulations!! And thanks for the advice. I already know that I simply can't eat part of a take away pizza so I must bid them farewell in my new lighter life, but toast will be part of my everyday. Ho hum. When I'm due a foodpack though and I'm hungry I am getting more and more tempted around bread. But I'm far too much of a swat to want to bring myself out of ketosis like that. And I'd blame any poor weight loss on the one piece of toast or whatever so I think I'll get through abstinence but as you say foundation is a far cry from RTM. Day by day.
And Bobwillbethin - muchos apologies for bringing out the carb bogey! There you were all 'not-thinking-about-hot-buttered-toast' and I ruined it! They say "nothing tastes as good as being slim feels" (apart from fresh bread...shhhh). I hope you are settling down to a nice cup of tea instead and praise for your impressive 6lb loss in only ten days!
Let's say it might be a weekend thing in years to come and not something I have to say goodbye to forever. And it can be brown bread, wholewheat, soda bread, whatever is deemed healthiest, even pumpernickel on occassion - but just don't let it be low fat spread. That just makes toast soft. Eugh.
Alison
__________________ Day 1: 13st1 Wk 1 -8lbs Wk 2 -2lbs Wk 3 -2lbs bit slow Wk 4 -4lbs Wk 5 -3lbs Wk 6 -1lb Wk 7 -4lb Wk 8 -3lb Wk 9 -6lbs Wk10 -3lbs
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