Quote:
Originally Posted by Jellybabie  you CAN eat loads on slimming world and still lose weight, it really is a good plan, but my only worry with it, is it does not teach portion control, it basically allows you to eat as much as you want which can still encourage binging. (my personal opinion, i hope not to offend anyone)
Diane xx |
Mmm that is what worries me about these sorts of plan: I am prone to binge eating... I tend to swing from binging and starving myself. Hmmm. Anyone know any plans or diets that would help me to overcome that particular problem?
I seem to be doing okay at the moment, just by eating very little. I am in control BUT I'm worried I'm not eating enough for my little girl (whose only source of nutrition and sustenance comes from my breastmilk). I need to think about my food intake and really come up with a careful plan... I might need some expert advice, though. So might try something like WW or SL anyway, and hope that the binge-monster doesn't come for me!
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Main Goal: Reach 9stone
Mini Goal: Fit in dress for wedding on 26/07/08 - Achieved!
Mid-way Goal: Size 10-12 by christmas? Would be nice...