I don't visit the cd forum much as i orginally started on LT, but do nosey around!
And correct me if i am wrong, but doesn't cd consist of different stages...some where food are involved and you HAVE to eat ..but you are still 100%, doing that part of the cd plan!
I do agree with cheat free and not boosting about still losing weight, when people should have been ssing!
If this sub forum is for ss 100%ers only it should be called so!?!?
Just my opinion!
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Yesterday is history, tomorrow is a mystery, today is a gift, thats why they call it the present!!!
Nicki x 
Starting weight 11st 13lbs Maintaining 8st 9.5lbs