| well abz my little angel... i stopped the diet on friday as i was away all weekend... and because we have extended our time off and taken it as a little holiday, i'm not properly back on cd until tomorrow...
at the end of the day... i am easing myself back in with my shakes/soups each day because this is easier for me than getting back on 100% to only then have the fear of ending up picking... i have had my shakes/soups past couple of days but not my full allowance maybe one or two and then an evening meal treat, cos i am having my holiday...
110% cd again from tomorrow onwards cos i know i can do it... i have no intention of giving up cos this diet is fabulous...
we only have to answer to ourselves at the end of the day... i have weighed myself then past couple of days and i know i haven't damaged my hard work... had already told cdc that if i sts or gain a couple of pounds i will be ecstatic cos i know within a few days they will be gone...
but couldn't agree with you more when you say you don't feel you can visit the 100% forum cos that's how i feel too... xxx |