| I'd like to lose about the same as you and I'm hoping it'll be shifted for my hols in 8 weeks. Which is just over a pound and a half a week. I suppose it depends on how you lose weight, mine comes off slowly. Do you have a target date? It may give you more motivation if you need it.
Good luck :0)
__________________ August pledge lose 4 ibs
Week 1 =1ib gain 
week 2 =
week 3 =
week 4 =
July = -4ibs  |