Yay, your slendertone arrived today. Glad to see that you like using it, and are going to stick to the instructions and not over do it.
Nice to see that you are feeling more positive today, that will really help you with your weight-loss.
I am pleased that you are feeling better after tidying up, it always makes me feel better.
I'm a little worried that you hadn't eaten much today. Did you have the chilli round your friends tonight? I hope you enjoyed it and ate plenty,
Take it easy and I hope that tomorrow is even better.
Love Gemma
xx