Thread: Different brekkie this morning
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Old 20th July, 2008   #3 (permalink)
KD
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Good to see you here Dancing

Brekkie finished and it was lovely As I say, will be using this forum more over the next few weeks. Loads of head stuff, deep and meaningfuls and my thoughts (cos I have way too many of them)
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“Maintenance means much more than weight maintenance. It includes the maintenance of other healthy lifestyle behaviors, such as healthy eating patterns, exercise, reducing stress, keeping healthy relationships, and more.”
Weight-Maintenance expert Michael G. Perri, PhD
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