Thread: Co Enzyme Q10
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Old 20th July, 2008   #1 (permalink)
Frijj
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Join Date: 19th July, 2008
Location: Bognor Regis
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Diet: Sensible eating & going to the gym!
Height: 5' 3"
Start Weight: 229lb
Current Weight: 197lb
Goal Weight: 129lb


BMI Information:
Current BMI: 34.9
Start BMI: 40.6
Goal BMI: 22.8


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 68lb
% Lost 13.97%
Co Enzyme Q10

I've read in a magazine that taking the supplement Co Enzyme Q10 can double your weightloss. I've researched it on the internet and there doesn't seem to be any indication what the correct dosage is.
In Boots you can get 1 months supply of 10mg for £4.99 or 200mg for £34.95. That's a big price difference!
I was just wondering if anyone was using it or knew anything about it?
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MINI GOALS
In the 15's DONE
10lbs lost DONE
1 stone gone DONE
In the 14's (20lbs lost) DONE
2 stone gone DONE
30lbs lost DONE
In the 13's ACHIEVED 19/12/08
40lbs lost
3 stone gone
In the 12's
50lbs lost (1/2 way there! )
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