| I've heard of it, and I believe that lady from the Idiot Proof diet swears by it.
.
I've also heard of other people taking in with no effect though.
__________________ 8 Stone gone
Cambridge Diet Counsellor (Bournemouth)
“Maintenance means much more than weight maintenance. It includes the maintenance of other healthy lifestyle behaviors, such as healthy eating patterns, exercise, reducing stress, keeping healthy relationships, and more.”
Weight-Maintenance expert Michael G. Perri, PhD |