| Hi Fat and Fed up. Like Flirty 40, I too felt a bit of a pang of saness reading you post because I completely empathise with you and know how dreadful it is to feel like that about yourself.
I'm too morbidly obese (same BMI as you but I'm 5'8 and weigh 20ish st atm). It's taken me ages to actually start CD, I knew it was the diet that I wanted to help me lose the weight with as it is pretty simple when you think about it, well in theory anyway! I think the only person who can answer your question about the right diet is you, and if you really are that fed up with being his way and feeling so down right rubbsihy then you will do it.
It's taken me since May last year to crack SS and now I'm heading into my 2nd week and I'm not looking back this time! I know this will sound a bit daft and I'm hoping not patronising but just get on and do it! You'll be chasing this round waiting for the right moment to start, when now is the best way.
Have you been to your GP about your weight, and had your thyroid checked to see if that is an issue?
I really hope that you find the right way for you, I really do. I have a 3 and a half year old daughter and like you I was petrified that if I carried on eating and pretending that my weight wasn't an issue or tha I'm still young theres plenty of time and that I'm invincible, before long I will be dead of some obesity related illness. That hurt me more than anything, and I think was the turning point for me.
Sorry I hope I haven't made it too much about me but I sincerely hope that you start becoming the person you obviously want to, and will be.
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