| The beauty of the modern world is that there are so many options and choices and help available for losing weight. You should go see your doctor, and they'll help you on your way.
My dad, who's also morbidly obese, tried a lot of diets, herbal medications and all sorts of random things, then he went to the doctor. His doctor referred him to a dietician and together they worked out a diet tailored to Dad's eating habits and attitude. He's losing weight slowly but surely. Although it would be a lot faster if he exercised more!
You'll find a lot of support on this site. It helps with your positivity and the sticking to your diet, whatever it may be. It's a hard hard journey, but you can do it if you really try.
I wish you all the luck in the world.
~Silence~ |