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IrishMum · 24th July, 2008

Another site is Foodfocus.co.uk- it's totally free. I've been using it for nearly 8mths. I love the way it sets out your weight, protein/fat/carb intake, daily cals/target cals etc. on charts so you can see exactly where you're at.

24th July, 2008	#4 (permalink)
IrishMum patiently getting there.. IrishMum's Profile Albums IrishMum's Photo Gallery Join Date: 30th April, 2008 Location: Armagh Posts: 199 My Mood: Rep Power: 8 Diet: Eat as fresh as possible! Height: 5' 2" Start Date: 07/01/08 Start Weight: 186lb Current Weight: 176lb Goal Weight: 147lb Goal Date: Whenever....! BMI Information: Current BMI: 32.2 Start BMI: 34 Goal BMI: 26.9 Statistics: Total Weight Loss: 10lb Weight to Lose: 29lb % Lost 5.38%	Another site is Foodfocus.co.uk- it's totally free. I've been using it for nearly 8mths. I love the way it sets out your weight, protein/fat/carb intake, daily cals/target cals etc. on charts so you can see exactly where you're at. __________________ Monday 24th November Starting Over- 12st 9lbs Goal- 10st 7lbs Daily Goal- to eat no more or less than 1500-1550 cals Patience will get me there...