| Hi Hun,
well my only advice to you is look at the whole picture. You have so far lost 7lbs in three weeks, that is truly fantastic. Your body is losing weight but may occasionally stall causing you to STS. This doesn't mean you have failed it just means that your body is taking a break. These are the weeks you will probably lose the inches. You said that you have measured yourself the day after you ate 6 quorn sausages, your body is probably still digesting them so dont feel despondent if the inches are up today. Try and keep the inch measuring and WI to once a week and at the same time. I know how hard this is but it really works. You will look beautiful for your big day and trust me the only thing that matters when you look back in your wedding photos is the love you see and felt on your special day. I was a size 24 (18 1/2 stone) when I got married (my profile pictures prove this) I was big but soo in love and happy. Try to picture the long term goal of losing weight rather than the short term losses if you can. sorry for babbling. |