| Back off my holidays and back to square one lol Back again as you can see from my signature lost loads over 5 weeks for my holiday, just got on my scales after a fortnight in gran canaria and 3 weeks "off" dieting and I weigh a pound more than I did before I started lol. To be fair I did pig out A LOT on holiday T-bone steaks and subways everyday, plus I have just been eating crap since I got back. So back to the chemist and I've grabbed another load of lipotrim. Not used to yo-yo dieting so this time its going off and staying off. Got so much support on here last time thought I'd come back on here for round 2.
__________________ start 13st 5lb
Week1 - 6.5 12st 12.5lb
Week2 - 7.5 12st 5lb
Week3 - 7.0 11st 12lb
Week4 - 4.0 11st 8lb
Week5 - 4.0 11st 4lb
Week6 - Refeed
Week7 - Holiday 
Target 11st-5lb Bck off holiday + 3 weeks 13st 6lb |