| Well Dan,what can i say...if you pig out! you will regain...LT is about retraining your brain and your eating habits as you have found out, if you go back to old habits...you go back to the old you! Maybe plus!!!
You coul have enjoyed your holiday, without all that food and still had a brill time!
Ok, LT Round 2 for you ... you know what to expect of the first week ...so good luck on your restart! xx
__________________ Yesterday is history, tomorrow is a mystery, today is a gift, thats why they call it the present!!! Nicki x Starting weight 11st 13lbs Maintaining 8st 9.5lbs |