View Single Post
Old 25th July, 2008   #6 (permalink)
danmc
Regular Member
 
danmc's Avatar
 
danmc's Profile Albums
danmc's Photo Gallery
Snake Champion!
Memory Champion!

Join Date: 4th May, 2008
Posts: 48
My Mood:
Rep Power: 0 danmc will become famous soon enough


Cheers all, more than determined to lose it. Tbh I really did pig out on my holiday alot more than I usually would. But that was the plan. What wasn't the plan was not going straight back on maintainence as soon as I got back. But back on the low carb wagon.
__________________
start 13st 5lb
Week1 - 6.5 12st 12.5lb
Week2 - 7.5 12st 5lb
Week3 - 7.0 11st 12lb
Week4 - 4.0 11st 8lb
Week5 - 4.0 11st 4lb
Week6 - Refeed
Week7 - Holiday
Target 11st-5lb
Bck off holiday + 3 weeks 13st 6lb
danmc is offline   Reply With Quote