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Old 25th July, 2008   #3 (permalink)
debz32
CDC (Northern Ireland)
 
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Join Date: 27th August, 2006
Location: BELFAST, Northern Ireland
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Quote:
Originally Posted by carlax View Post
im really happy 4 stone 1 lb gone in 12 weeks ,
not slim yet but nearer then i was 12 weeks ago ,
fantastic loss in just 12 weeks.....did you do a lot of exercise ?? drink lots of water ??

any tips to pass on ???

Debz xx
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"The future will be made up of the present. By taking good care of the present, we take good care of the future." (Thich Nhat Hanh)



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