| Well done Gene xxx
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11 weeks to my holiday
Start Date 23/06/2008
Day 1 224Lbs 16st 00 oz 
Wk 1 210Lbs 15st 00 oz 1stone loss 
Wk 2 205Lbs 14st 09 oz 1stone 5lbs loss 
Wk 3 200.5lbs 14st 04.5oz 1stone 9.5lbs (TOTM) 
Wk 4 199lbs 14st 3lb 1stone 11lbs 
Wk 5 195lbs 13st 13lb 2stone 2lbs 
WK 6 190lbs 13st 08lb 2stone 7lbs
WK 7 188lbs 13st 06lb 2stone 9lbs (TOTM) 
WK 8 182lbs 13st 00lb 3stone 
WK 9 178lbs 12st 10lb 3stone 4lb
WK 10 ???? Refeed
WK 11 ???? Day fly last WI
WK 12 Holiday
WK 13 Holiday
WK 14 ???? |