| Wow! Well done! How much more to go?
__________________ [URL="http://www.TickerFactory.com/weight-loss/wFWxJtr/"] 
Wk 1 -12lbs
Wk 2 -4.5lbs
Wk 3 -4lbs
Wk 4-6 - 1lb 
Wk 7 - 3.5lbs
Goals
Get through day 1 
Get into ketosis 
Get through week 1 
Lose 1 stone 
Get into size 12s again 
Lose 1.5 stone 
Lose 2 stone
Goal by Christmas! |