| you have to have 7lbs to loose to target and also cannot have a target which falls under their 'minimum acceptable target' im 5'4" and my minimum acceptable target is 8stone4 however my own target is 9stone. i was worried too when i first joined as my bmi when i started was something like 26 and everyone told me i shouldnt be dieting, im so glad i did though, i feel so much happier in myself and no one at group has ever commented that i shouldnt be there or anything like that. i am one of the smallest at group apart from target member but i still have a stone to go and determined to get there!!! |