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Originally Posted by tishtash  Well done kay, i got weighed today and now only have til friday on tfr as then i have to re-feed for my holiday. my goal is to lose 3.5lbs before then so that i am at the half way point. Then when i get back, i am straight back on tfr!! very scared about re-feed, i really dont wanna mess up all my hard work! Congratulations Kay ur a real inspiration xxxxx |
Thats funny my goal is to lose 3.5lb before I go on my hols too. I am doing 1 week of re-feed and 1 of maintenence before I go. I'm going be really careful and not over eat while I'm away.Good luck to you Tasha on your re-feed,you are doing so well
