| Afraid I have to agree with Nic too, as I've been on it for over 20 weeks, my migraines have all but gone, I have had no back pain, my hips seem fine (I have congenital hip dysplasia), I now walk most places, all I have had is health benefits, all of which were blamed of course on my weight!!!
Take care and I really hope everything does go ok, let us know.
T x
Nic - you hot chick!!!
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5, 6, 8 & 9 stone off pics!
Roll on Thursdays.....weigh day.....yeah
wk 1 -13lbs
wk 2 -8lbs
wk 3 -5lbs
wk 4 -8lbs
wk 5 -6.5lbs
wk 6 -4.5lbs
wk 7 -6lbs
wk 8 -4lbs
wk 9 -5lbs
wk 10 -7.5lbs
wk 11 -8.5lbs
Wk 12 -5lbs
Wk 13 -5lbs
Wk 14 -5.5lbs
Wk 15 -4lbs
Wk 16 -5.5lbs
Wk 17 -4.5lbs
Wk 18 -7lbs 
Wk 19 -4.5lbs
Wk 20 -4lbs
Wk 21 -3lbs 
Wk 22 -5lbs 
Wk 23 -5lbs
Wk 24 -5lbs
Wk 25 -2lbs
Now start refeed.
Wk 26 +1/2lb
Wk 27 -2.5lbs 
Wk 28 +1lb 
Wk 29 +1lb
Wk 30 +1.5lbs (9st 13.5lbs) 
Restart:25-3-10
Week 1 - 12lbs
Week 2 - 8lbs |