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Old 27th July, 2008   #2 (permalink)
Taz
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 225lb
Goal Weight: 147lb
Goal Date: YESTERDAY!!!


Statistics:
Total Weight Loss: 22lb
Weight to Lose: 78lb
% Lost 8.91%
In the directory it will give provision for you to also have the juice but in the 7 day plan it will require you to drain the fruit. the Syns are most likely just for the juice.

But yeah, the 2006 directory is out of date and it wouldn't hurt to buy a new one or wait for the 2009 one
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