Hi Frances,
I've just been away for 2 weeks but back on first DD today. (Only put 3lb on while away - which has now gone!
) It did seem to be working well before I went away. I was just doing Mon/Wed/Fri as DD's. I might just do alternate days now - will have to see if I can hack it at the weekend!? I'm reading through the 'Alternate Day Diet' book at the moment. Bit technical up to now but I'll stick with it.