| Tash - very pleased to see you with us again. Inexplicable weight increases are very annoying, particularly when unmerited, but perhaps you're retaining water in the heat? Watch your salt intake and drink lots of water! Ironic, but true...
Glad things seem better now... maintaining your weight loss is great... I always say that dieting is easy; maintaining far more difficult.
Take care and if ever you want to talk / rant or whatever, you know where we are...
Hope they're not working you too hard Claire...
__________________ Joanne Start weight: 141K (March 2002) Target weight reached: 67.5K (December 2003) Maintained until Feb 2007 when I quit smoking and regained 13K+ Now - life long stabilisation - to stay between 63K and 66K.
23/10/08: 66.8K |