| starting refeed on saturday after losing 8 stone and have been a bit worried about the refeed,maintenance thing! you guys have made me feel so much better,thankyou....so inspirational ! get fed up with people saying 'you will only pile it back on again' it really gets me down...why cant people be supportive? they cant see that by being so negative they arent helping one bit grrrrrrrrrrrrrrrrrrrrrrr
thanks again xxxx
__________________  [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 
7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg 
14/08/08 62.75 kg
21/08/08 61.60 kg refeed time woooo hoooooooo
28/08/08 refeed week 61 kg 
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg -2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg |