| I always put weight on when I excercise!
2 years ago I cycled across china and put on a stone and a half in muscle. I looked really fit and toned but my doctor had a fit and told me to get the weight back off! Can`t please them though!
I thing swimming and aerobics and stuff like that is better for toning up with no weight gain as you don`t build too much muscle and muscle does weigh heavy and also holds water.
Kim x
As far as gaining 6 lbs.....yeah I did stick to the plan all week that week apart from one day where I ate mega healthy...see what later brings!
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