Thread: Kirsty Journal
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Old 7th August, 2008   #21 (permalink)
Irulan
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Join Date: 31st July, 2008
Location: Hampshire, United Kingdom
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Diet: The I am not sure, but eating less now diet.
You'll be fine. Just don't beat yourself up when you think you did bad. You have a clear goal in your head and that is the price, all these minor setbacks mean absolutely nothing when you reach your goal.

What is one bag of crisps on 1 night when you lost your 103 pounds?

Beating yourself up leads to de-motivation and that leads to quitting. Just slap yourself on your hand and continue on your path, you will reach it!
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