| I'm with the "controllers" and "planners" - it's my project and having seen my body change has really kept me at it... I'm a firm believer that if something is important enough to you - you will achieve it! I make my weight a top priority - I ensure I am not late to exercise class and that I have my low cal snacks with me when I'm going out so I don't need to be forced into eating things I don't really want to, but am too hungry to refuse...
I love all of the stuff that goes with the weight loss - not feeling like dying when I climb stairs, my legs not rubbing raw together, my feet now don't look cracked and horrid, I don't need to wear things to "hide" - I feel more confident now... I don't feel "invisible" any more - when I was bigger I was ignored and not taken notice of, now I'm slimmer I get attention and noticed (possibly as I project myself more as well).
I don't see it as a diet - it shouldn't have an end, it is now my lifestyle... |