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Old 17th August, 2008   #12 (permalink)
laa68
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Join Date: 26th July, 2008
Location: lancashire
Posts: 65
My Mood:
Rep Power: 1 laa68 is on a distinguished road


Diet: weightwatchers
Sunday today and am trying my best...

Brekkie-
Oats and more- 3pts
milk-1.5ts

Lunch-
Ham salad sandwich- 5pts
Snackajacks-1.5pts
nectarine-0.5


Dinner
Home made beef curry and rice- 11pts

Total- 22.5, 0ver by 0.5 but did go to gym

Exercise- 30mins xtrainer, 10mins treadmill and some resistance work

Snack- WW cheese puffs-1pt
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Last edited by laa68 : 18th August, 2008 at 01:05 PM.
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