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clarri · 18th August, 2008

Hooray, a visitor!!!!
Anyway, here we are, day 4, and I feel so positive and encouraged, cause I had a sneaky weigh this morning and have lost 4lbs!!!! Thats so exciting for me!!!
This morning I had a choc shake, but added a tspn of decaf coffee, and it was the very same as the cafe latte, so mmmmm!!!!
I am going to have the strawberry one for lunch, even though Im dreading it, cause I dont really like strawberry flavoured stuff, and have heard that its not the nicest, so sure we'll see.
Had an apple and some smoke salmon for morning snack. prop have some almonds for aft snack, then grilled chicken and salad or stir fry veg.
And water.
Bbl
xxx

18th August, 2008	#9 (permalink)
clarri clarri clarri's Profile Albums clarri's Photo Gallery Join Date: 1st October, 2006 Location: Wexford, Ireland Posts: 1,469 My Mood: Rep Power: 103 Diet: Healthy eating and counting ww points Start Date: re-start 6/11/08 Start Weight: 206lb Current Weight: 196lb Goal Weight: 150lb Goal Date: Aug 09 Statistics: Total Weight Loss: 10lb Weight to Lose: 46lb % Lost 4.85%	DAY 4 Hooray, a visitor!!!! Anyway, here we are, day 4, and I feel so positive and encouraged, cause I had a sneaky weigh this morning and have lost 4lbs!!!! Thats so exciting for me!!! This morning I had a choc shake, but added a tspn of decaf coffee, and it was the very same as the cafe latte, so mmmmm!!!! I am going to have the strawberry one for lunch, even though Im dreading it, cause I dont really like strawberry flavoured stuff, and have heard that its not the nicest, so sure we'll see. Had an apple and some smoke salmon for morning snack. prop have some almonds for aft snack, then grilled chicken and salad or stir fry veg. And water. Bbl xxx __________________ new mini goal - end of January [color="Purple"]LONG TERM GOAL /COLOR]