| Hi gymfiend.
I normal post every day but have been off with the kids for two weeks. I have not been two good while I was off and put on 2lb but considering what I ate that was pretty good. As you can see I have reached my goal weight so I am not as strict on myself anymore but I still would like to get down another six pounds but we will see.
It is very frustrating. You are doing very well and have lost 10lb so far. In respect of the scales although I am a scale hopper I do not take the reading until the day I am due to weigh in. You may find you will slow down a bit because you have lost so much to begin with! I do not exercise (never did) and found I could lose 1 to 2lbs a week.
Good luck.
FF
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Intially lost : 33lbs
Started again 5th January 2009
January Challange - lose 4lbs
12/01 -
19/01 -
26/01 - |