Thread: Go Lower
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Old 18th August, 2008   #16 (permalink)
KD
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Always good to hear from people doing other diets It certainly does sound like a great diet. The food looks lubberly

Very best of luck with it steny0211

BTW, I'll move this thread into the 'all other diets', as it's not a VLCD.
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“Maintenance means much more than weight maintenance. It includes the maintenance of other healthy lifestyle behaviors, such as healthy eating patterns, exercise, reducing stress, keeping healthy relationships, and more.”
Weight-Maintenance expert Michael G. Perri, PhD
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