Thread: calorie counting books in UK
View Single Post
Old 19th August, 2008   #5 (permalink)
IrishMum
patiently getting there..
 
IrishMum's Avatar
 
IrishMum's Profile Albums
IrishMum's Photo Gallery

Join Date: 30th April, 2008
Location: Armagh
Posts: 201
My Mood:
Rep Power: 11 IrishMum is a splendid one to beholdIrishMum is a splendid one to beholdIrishMum is a splendid one to beholdIrishMum is a splendid one to beholdIrishMum is a splendid one to beholdIrishMum is a splendid one to behold


Diet: Eat as fresh as possible!
Height: 5' 2"
Start Date: 07/01/08
Start Weight: 186lb
Current Weight: 176lb
Goal Weight: 147lb
Goal Date: Whenever....!


BMI Information:
Current BMI: 32.2
Start BMI: 34
Goal BMI: 26.9


Statistics:
Total Weight Loss: 10lb
Weight to Lose: 29lb
% Lost 5.38%
caloriecount.about.com and foodfocus.co.uk are very good (you register for foodfocus but I love it & it's free. I log all my food and love seeing the weight/food graphs each day.)
__________________


Monday 24th November

Starting Over- 12st 9lbs Goal- 10st 7lbs

Daily Goal- to eat no more or less than 1500-1550 cals

Patience will get me there...
IrishMum is offline   Reply With Quote