| Well here goes today - being a creature of habit it looks very similar to yesterdays - oops. I know you're supposed to eat a variety to make sure you get the full range of vits & mins, but I'm terrible for sticking to the same stuff. That's one of the good things about putting this down on a thread, does make you think about what you've eaten.
B/Fast
Muesli, skimmed milk, blueberries, cup of fruit tea - cranberry & something. Oh and forgot, had today and yesterday glass of Innocent Fruit Smoothie - luv 'em.
Snack - w/grain toast, flora & low-sugar jam, coffee
Lunch - Cup of Slim-A-Soup (not really GI), w/grain bread with houmous (Tesco's Caramelised Onion Houmous - double yum)
Apple & Green Tea
And finally something different
Dinner - Falafel with rice & brocolli
Evening Snack - Homemade greek yog with seeds & fruit.
Plus a few more cups of green tea, fruit tea & 1 normal black tea, but not enough water.
Would love a look at that recipe CC when you've a mo, I'll dig out the Thai Curry one for you.
Do you ever make any of the sweeter things, the muffins are a favourite in our house, but haven't made any for a while and also did an Apple Cake which was scrummy. I'll get thoses recipes too if you're interested.
Catch up with you soon
x |