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Main Goal: Ideal Weight Category

Starting Weight: 18 st 12 lbs

Week 1 - 9 lbs lost

... Week 2 - 5 lbs lost

Week 3 - 1 lb lost

... Week 4 - 1 lb lost

Week 5 - 3 lbs lost

... Week 6 - 1 lb lost

Week 7 - 3 lbs lost

... Week 8 - 4 lbs lost

Week 9 - 3 lbs lost

... Week 10 - 2 lbs lost

Week 11 - 2 lbs lost

... Week 12 - 4 lbs lost

Week 13 - 1 lb lost

... Week 14 - 2 lb lost

Week 15 - 6 lb lost

... Week 16 - 1 lb lost

Week 17 - 5 lb lost

... Week 18 - 2 lb lost

Week 19 - 2 lb lost

... Week 20 - 2 lb lost

Xmas Week - 3 lb gain

... Week 22 - 6 lb lost

Current Weight: 14 st 6 lbs

Mini Goal 1: Drop to 'Overweight' category by Christmas.
- Done 13/11/08

Mini Goal 2: Drop to the 14s by Christmas.
- Done 11/12/08

Mini Goal 3: Drop to the 13s by Valentines Day.

21st August, 2008	#1 (permalink)
Mr_Wombat Needs a life Mr_Wombat's Profile Albums Mr_Wombat's Photo Gallery Join Date: 14th August, 2008 Location: Folkestone Posts: 1,664 My Mood: Rep Power: 40 Diet: The Wombat Fat Loss Plan! Height: 6' 1" Start Date: 07/08/08 Start Weight: 264lb Current Weight: 202lb Goal Weight: 168lb BMI Information: Current BMI: 26.6 Start BMI: 34.8 Goal BMI: 22.2 Statistics: Total Weight Loss: 62lb Weight to Lose: 34lb % Lost 23.48%	Wombat's Thursday Weigh-In Week 2 Lost 5Ibs this week __________________ Main Goal: Ideal Weight Category Starting Weight: 18 st 12 lbs Week 1 - 9 lbs lost ... Week 2 - 5 lbs lost Week 3 - 1 lb lost ... Week 4 - 1 lb lost Week 5 - 3 lbs lost ... Week 6 - 1 lb lost Week 7 - 3 lbs lost ... Week 8 - 4 lbs lost Week 9 - 3 lbs lost ... Week 10 - 2 lbs lost Week 11 - 2 lbs lost ... Week 12 - 4 lbs lost Week 13 - 1 lb lost ... Week 14 - 2 lb lost Week 15 - 6 lb lost ... Week 16 - 1 lb lost Week 17 - 5 lb lost ... Week 18 - 2 lb lost Week 19 - 2 lb lost ... Week 20 - 2 lb lost Xmas Week - 3 lb gain ... Week 22 - 6 lb lost Current Weight: 14 st 6 lbs Mini Goal 1: Drop to 'Overweight' category by Christmas. - Done 13/11/08 Mini Goal 2: Drop to the 14s by Christmas. - Done 11/12/08 Mini Goal 3: Drop to the 13s by Valentines Day.