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Old 21st August, 2008   #2 (permalink)
IrishMum
patiently getting there..
 
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Join Date: 30th April, 2008
Location: Armagh
Posts: 201
My Mood:
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Diet: Eat as fresh as possible!
Height: 5' 2"
Start Date: 07/01/08
Start Weight: 186lb
Current Weight: 176lb
Goal Weight: 147lb
Goal Date: Whenever....!


BMI Information:
Current BMI: 32.2
Start BMI: 34
Goal BMI: 26.9


Statistics:
Total Weight Loss: 10lb
Weight to Lose: 29lb
% Lost 5.38%
I'm not sure what the programme for re-introducing food is like after doing the CD, but you are not eating anywhere near enough to stay healthy? The average woman needs approx. 1200cals a day to function (breathe, sit, stand, walk around etc), any less than that and your body will start to 'eat' itself. A CD counsellor will be able to advise you better on starting to eat food again, but you will eventually need to eat a LOT more than that!
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Monday 24th November

Starting Over- 12st 9lbs Goal- 10st 7lbs

Daily Goal- to eat no more or less than 1500-1550 cals

Patience will get me there...
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